How do I learn TM?

Transcendental Meditation is taught by qualified teachers[*] in a systematic course of instruction, and instruction can be arranged at a time that will suit your needs.

The course consists of three steps:

The first step in learning TM is to attend an introductory talk, it last about an hour. There is no commitment to learn and it doesn't cost anything. The talk covers the benefits of TM, how it works, where it comes from, how it is different from other types of meditation, and prepares you to learn the practice.

If you decide to learn, the course is taught over four consecutive days in sessions lasting between 1 ½ and 2 hours each day. The course is taught to suit your needs: on Saturdays (by personal appointment), Sundays at 10.30am, or Monday and Tuesday at 7.00pm. It is also possible to learn over any consecutive four days.
After learning, there is a course review about ten days later.

After the course you will able to meditate at home by yourself and enjoy the benefits! There is also a six month follow up program which can be arranged around your routine to ensure that you are meditating correctly and getting the benefits.

[*]The courses are taught by teachers who have been personally trained by Maharishi Mahesh Yogi. The teaching of Transcendental Meditation is administered by a national educational charity the Maharishi Foundation established by Maharishi in 1960.

To make an appointment for a free introductory presentation, or get a free introductory pack about TM, please leave your name, email address and phone number below or call us on 020 8749 5442


Name :

Email Address :

Phone :

£590 for income of 40k+
£490 for income of 40k to 25k
£390 for income of 25k to 15k
£290 for income of 15k and under

Payments can be made by credit card and there is also the possibility of paying by installments